Summary: Hey this is Shann, Creator of The Transformation Goddess Experience and founder of True Balance International. Thank you for joining me on this audio series dedicated to your luscious transformation. This is video number three in my five part audio series supporting you with simple and nourishing practices to awaken and transform your inner Goddess. <br> <br> Today's topic is: <strong>Tapping into Your Breath</strong> <br> <br> Deep breathing increases your vitality and promotes deep relaxation and yet we often go about our busy lives without ever paying attention to our breath. <br> <br> I invite you to experience a simple breathing exercise and then notice how you feel. <br> <br> We will be working much deeper with breathing exercises during the <a href="http://transformationgoddess.com">Transformation Goddess Experience</a>. <br> <br> Looking for a beautiful guided meditation? You are invited to purchase and download a delightfully relaxing audio – <strong>Breathing Calm</strong> created by the lovely Ananga Sivyer my partner at <a href="http://www.anxietyslayer.com">Anxiety Slayer</a>. This recording is guaranteed to infuse more peace and tranquility in your world. <a href="http://www.anxietyslayer.com/anxiety-relief-breathing-calm/">http://www.anxietyslayer.com/anxiety-relief-breathing-calm/</a>
