Summary: This episodes guest is<a href="http://bradpilon.com/">Brad Pilon</a> from Eat Stop Eat. <br> <br> Brad is one of the foremost experts on intermittent fasting, and has authored two popular ebooks: <br> <br> <a href="http://www.eatstopeat.com/?vtid=eatblogeat">Eat Stop Eat</a> <br> <br> <a href="http://www.truthaboutprotein.com/?vtid=eatblogeat">How Much Protein</a> <br> <br> On this show we discussed the many benefits, criticisms, and misunderstandings about intermittent fasting. <br> <br> As always it was a great show with great information. <br> <br> Hope you guys enjoy the show. <br> <br> Stay Strong, <br> <br> RB
