Summary: This episode I talk about warm up templates and body compositions templates.<br> <br> Show Notes can be found <a href="http://www.scribd.com/doc/212708023/Warm-Ups-Body-Composition-Templates-Podcast-Show-Notes">here</a>.<br> <br> Enjoy.<br> <br> Stay Strong,<br> <br> <br> RB<br>
