Summary: This Episodes Guest is Strength and Conditioning Coach <a href="http://www.danbakerstrength.com/">Dan Baker.</a><br> <br> Dan is the former Strength and Conditioning Coach to the Brisbane Brancos, has a PhD in Sports Science, and is the President of the <a href="https://www.strengthandconditioning.org/">Australian Strength and Conditioning Association.</a><br> <br> On this episode Dan and I discussed:<br> <br> - Dan's background<br> - Dan's Influence's<br> - Program Design <br> - Periodization<br> - Energy System Development <br> - Maximum Aerobic Speed<br> - And much more!<br> <br> Hope you guys really enjoy the show,<br> <br> Stay Strong,<br> RB<br>
