Summary: This episodes guest is Martin Bingisser of <a href="http://www.hmmrmedia.com/">hmmrmedia.com</a>.<br> <br> Martin is a hammer throw's coach based in Thalwil, Switzerland. <br> <br> As an athlete himself Martin was coach by world renowned throws coach Dr. Anatoliy Bondarchuk.<br> <br> On this episode Martin and I discussed:- Martins Background and Influences<br> - Training under Dr. Bondarchuk<br> - Dr. Bondarchuk's Training System<br> - Transfer of Training<br> - And more<br> <br> Hope you enjoy the show.<br> <br> Stay Strong,<br> RB<br> <br> Help Support the Show!!<br> <br> To get almost 20 hours of World Class online video Strength and Conditioning Information go to - <a href="http://upmentorship.com/sales-page/">Upmentorship.com</a> <br> <br> <br>
