Summary: This episodes guest is strengh coach <a href="http://revolutionfitness.ie/start-here/">James Hanley</a>.<br> <br> James is the Founder and Owner of <a href="http://revolutionfitness.ie/">Revolution Fitness</a> here in Dublin, Ireland. Rev Fit currently has two locations on Dublin's North side with a thriving membership.<br> <br> James is also a very accomplished powerlifter with over a decades worth of experience under the bar. <br> <br> On the episode James and I discussed:- James background and influences <br> - Problems that James see's within the fitness and training profession<br> - James training philosophy<br> - We discuss powerlifting training and some tips for those looking to increase their lifts<br> - Biggest things James has learned so far in career<br> - James recently released <a href="http://revolutionfitness.ie/op_alphablueprint/">Alpha Blueprint Training System</a><br> - Advice and resources <br> - And much more!<br> <br> Hope you guys enjoy the show.<br> <br> Stay Stay,<br> <br> RB<br> <br> Help Support the Show!!<br> <br> <br> <br> <br> <br> To get almost 20 hours of World Class online video Strength and Conditioning Information go to - <a href="http://upmentorship.com/sales-page/">Upmentorship.com </a><br> <br>
