Episode 92: Interview with Bill Hartman - Principles of Rehabilitation, & Training, PRI, and much more

Summary: This episode's guest is Physical Therapist, Physical Preparation Coach, and Van Halen deadhard <a href="http://www.billhartman.net/blog/">Bill Hartman</a>. <br> <br> <br> <br> Bill is the co-owner of <a href="http://indianapolisfitnessandsportstraining.com/">IFAST</a> and is one of the leading Physical Therapists and Sports Performance Coaches around today.   <br> <br> <br> <br> Bill is a practitioner with the <a href="http://www.posturalrestoration.com/">Postural Restoration Institute (PRI)</a> and <a href="http://www.activerelease.com/">Active Release Therapy (ART)</a>, and also holds certifications as Certified Strength and Conditioning Specialist from the NSCA, and as a Performance Coach with USA Weightlifting. <br> <br> <br> <br> Bill also sits on the Board of Directors of the International Youth and Conditioning Association (IYCA).  <br> <br> <br> <br> <br> Bill regularly works with athletes from high school, collegiate, and professional levels in a number of sports. <br> <br> <br> <br> On this episode Bill and I discuss: <br> <br> <br> <br> - Bill's Background and Influences <br> - Bill's Rehabilitation and Training Principles  <br> - PRI of course! <br> - Misinterpretations around proper breathing mechanics <br> - Biggest mistakes made and lessons learned so far in Bill's career <br> - Bill's Top Resources <br> - Bill's life advice for all the listeners <br> - IFAST University <br> - And more. <br> <br> <br> <br> Hope you guys enjoy the show. <br> <br> <br> <br> Stay Strong, <br> <br> RB <br> <br> <br> <br> <br> Show Sponsor: <br> <br> <br> <br> <br> <br> To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to <a href="http://upmentorship.com/sales-page/">upmentorship.com</a> <br> <br> <br> <br> <br>