Episode 93: Interview with Bret Contreras - Bret’s PhD Research, The 2×4 ebook, and Whats Next?




All Things Strength & Wellness show

Summary: This episodes guest is my good friend <a href="https://bretcontreras.com/">Bret Contreras</a>.  <br> <br> <br> <br> Bret is a strength and conditioning coach, sport scientist, and researcher located in Scottsdale, Arizona in the USA. <br> <br> <br> <br> Bret was previously on the podcast why back on <a href="http://robbiebourke.podbean.com/2013/08/01/episode-30-an-interview-with-bret-contreras/">episode 30</a>. <br> <br> <br> <br> On this episode Bret and I discussed: <br> <br> <br> <br> - Bret's recently completed PhD research  <br> - Bret's <a href="http://2x4strength.com/">2x4: Maximum Strength ebook</a> - Which to me is a great book that went under the radar! <br> - And what's next for Dr. Contreras (I know he won't want me calling him Dr :-) <br> <br> <br> <br> This was a great episode guys, and I hope you all enjoy it. <br> <br> <br> <br> Stay Strong, <br> <br> RB <br> <br> <br> <br> Show Sponsor:<br> <br> <br> <br> <br> <br> <br> To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to <a href="http://upmentorship.com/sales-page/">upmentorship.com</a> <br> <br> <br> <br>