Summary: This week we go over our half marathon and marathon training runs, Meagan shares a race recap from the Gasparilla Distance Classic 8K, and we talk about exercise induced urinary incontinence.<br> <br> <br> Urinary Incontinence Resource Links:<br> <a href="http://runoregonblog.com/2014/01/30/exercise-induced-urinary-incontinence/">Exercise Induced Urinary Incontinence</a><br> <a href="http://9kidfitness.com/three-things-women-can-do-for-exercise-induced-incontinence">Three Things Women Can Do for Exercise Induced Incontinence</a><br> <br> Runner Girl Recommends:<br> Sue: <a href="http://www.bx3.com/phil/tri/pace.asp">The Official Runner’s Cumulative Time and Pace Calculator</a><br> Meagan: <a href="http://www.payless.com/store/">Payless Shoesource</a><br> Katie: <a href="https://itunes.apple.com/us/app/nike-training-club/id301521403?mt=8">Nike+ Training Club</a><br> <br> Runner Girl of the Week:<br> <a href="http://www.dailymile.com/people/weaslelady/entries/27405200">Sandra D on DailyMile</a><br> <br> Also Mentioned on the Show:<br> <a href="https://www.facebook.com/suescupcakeshop">Sue's Cupcake Shop on Facebook</a>
