Summary: This week Sue is sick, Katie is back in Kentucky, and Meagan is taking it easy on summer break. We're talking about muscle cramps in our weekly topic, and Sue and Bri share a race recap in Triathlon Training.<br> <br> Muscle Cramp Resources:<br> <a href="http://www.runnersworld.com/health/how-to-treat-leg-cramps-while-running">Oh, Cramp! on Runner's World</a><br> <br> Runner Girl Recommends:<br> Sue: Stability ball<br> Katie: Brooks Epiphany Running Shorts<br> Meagan: Bared to You by Sylvia Day<br> <br> Runner Guy of the Week:<br> <a href="http://www.dailymile.com/people/JohnY5/entries/33131513">John on DailyMile</a>
