Season 4, Episode 22: Float and Be Happy




Runner Girls show

Summary: <br> This week Sue runs the Midnight Owl 15K, Meagan is going strong with summer marathon training, and Katie is super busy with moving and getting things ready with her new school, plus we talk about how to choose the right marathon training plan for you. <br> <br> <a href="http://fellrnr.com/wiki/A_Comparison_of_Marathon_Training_Plans">Comparison of Marathon Training Plans</a><br> <br> Runner Girl Recommends:<br> Katie: <a href="http://www.wnyc.org/shows/radiolabmoreperfect/about">“Radiolab Presents: More Perfect”</a><br> Meagan: <a href="http://www.rungoapp.com">RunGo App</a><br> Sue: <a href="https://www.amazon.com/Convict-Conditioning-Weakness-Using-Survival-Strength-ebook/dp/B004XIZN5M#nav-subnav">Convict Conditioning by Paul Wade</a><br> <br> Runner Girl of the Week:<br> <a href="http://www.dailymile.com/people/Sonya5">Sonya from GA on DailyMile</a><br> <br> Charity Challenge winners in their Runner Girls tech shirts:<br> <br> Jean Wheasler<br> <br> <br>  <br> <br> Becky Clayton<br> <br> <br>  <br> SaveSaveSaveSave<br>