Difficulty with Patience After a Recent Episode with Anxiety




Anxiety Slayer show

Summary: <br> In this week's podcast we are responding to a listener's question about anxiety and patience:<br> <br> <br> <br> "Since my most recent episode of anxiety and depression I have experienced difficulty with patience. I find I am now quicker to anger and easily become frustrated or overwhelmed. My fiancee and my Mom try to help me maintain calm, but I feel like it is easier to lose my patience than step back from whatever is causing me problems..."<br> <br> <br> <br> <br> Visit <a href="http://www.AnxietySlayer.com/support">www.AnxietySlayer.com/support</a> for step-by-step support with tools and skills to help you slay your anxiety.<br> <br>