Summary: <p>There is no pill that can cure PCOS. Why not? PCOS is a very complex metabolic condition. No two women have exactly the same PCOS symptoms, though there are a few common factors we all share. Dr. Fiona McCulloch, one of my favorite PCOS physicians and thought leaders, has written a new book outlining 8 factors to consider and address in order to best treat <em>your</em> PCOS. Listen in as she explains:</p> <ul> <li>the single most important factor in healing PCOS</li> <li>exactly why extremely restrictive diets can never work for women with PCOS</li> <li>what the Insulin Index is and why is it more helpful than the Glycemic Index</li> <li>why women with PCOS are better off without dairy</li> <li>the right way to snack and structure meals <em>& a snack combination to absolutely avoid</em> </li> </ul>
