118: Cardio Queens
Summary: What is the best cardio? HIIT? Steady state? Fasted?... This is a question the MindPump Crew gets asked all the time and Sal, Adam and Justin break it down for you in this episode.
Summary: What is the best cardio? HIIT? Steady state? Fasted?... This is a question the MindPump Crew gets asked all the time and Sal, Adam and Justin break it down for you in this episode.