CM 027: Bee Wilson on How We Learn to Eat




Curious Minds: Innovation in Life and Work show

Summary: <a href="http://www.gayleallen.net/wp-content/uploads/2016/03/Blog-Post-Bee-Wilson.png" rel="attachment wp-att-2895"></a>Why do we love certain foods? What role do families and memories play in our tastes? How can we help our children to eat well and wisely? While we may think our food preferences are innate, most are learned when we are young. And that also means we can change our preferences if we choose.<br> In her bestselling book <a href="http://www.amazon.com/First-Bite-How-Learn-Eat/dp/0465064981">First Bite: How We Learn to Eat</a>, <a href="https://en.wikipedia.org/wiki/Bee_Wilson">Bee Wilson</a> helps us rethink everything we thought we knew about eating. Bee is the author of four books, a writer for <a href="http://www.theguardian.com/">The Guardian</a> &amp; the <a href="http://www.lrb.co.uk/">London Review of Books</a>, and the <a href="http://www.bbc.co.uk/radio">BBC Radio</a> Food Writer of the Year.<br> In this episode, we talk about:<br> <br> how our food likes and dislikes are less about biology and more about learned habits<br> whether children know instinctively how to eat healthy foods<br> how our home environment shapes our preferences<br> why children reject new foods and how to get them to eat a wide variety<br> the fascinating role of schools in influencing our eating habits<br> how to change the types of foods that we like<br> the role that gender plays in the formation of eating habits<br> choices Japan made to change its eating patterns <br> how we often overlook the single biggest influence on our eating habits<br> <br> Bee also speculates on how our healthcare systems could improve our health and save billions of dollars by teaching how to eat.<br> Selected Links to Topics Mentioned<br> <a href="https://twitter.com/kitchenbee">@KitchenBee</a><br> <a href="https://en.wikipedia.org/wiki/Bee_Wilson">Bee Wilson</a><br> <a href="http://www.considerthefork.com/">Consider the Fork</a><br> <a href="http://www.amazon.com/First-Bite-How-Learn-Eat/dp/0465064981">First Bite: How We Learn to Eat</a><br> <a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1626509/">Clara Davis</a><br> <a href="https://en.wikipedia.org/wiki/Supertaster">Supertasters</a><br> <a href="https://en.wikipedia.org/wiki/Neophobia">Food neophobia</a><br> <a href="https://www.ucl.ac.uk/news/news-articles/0913/300913-tiny-tastes">Lucy Cook</a><br> <a href="https://www.ucl.ac.uk/news/news-articles/0913/300913-tiny-tastes">Tiny Tastes</a><br> <a href="http://www.parents.com/recipes/nutrition/picky-eater-strategies/">Keith Williams and Tiny Tastes</a><br> <a href="https://en.wikipedia.org/wiki/Karl_Duncker">Karl Duncker</a><br> <a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1351272/">Julie Mennella</a><br> <a href="https://www.nationaleatingdisorders.org/bulimia-nervosa">Bulimia</a><br> <a href="https://en.wikipedia.org/wiki/Anorexia_nervosa">Anorexia</a><br> <a href="https://en.wikipedia.org/wiki/School_meal#Japan">Eating in Post-War Japan</a><br> If you enjoy the podcast, <a href="https://en.wikipedia.org/wiki/David_Steindl-Rast">please rate and review it on iTunes.</a> For automatic delivery of new episodes, be sure to <a href="https://itunes.apple.com/us/podcast/curious-minds-innovation-inspiration/id1049183266?mt=2">subscribe</a>. As always, thanks for listening!<br> Thank you to Emmy-award-winning Creative Director <a href="https://vimeo.com/vanidavae">Vanida Vae</a> for designing the <a href="https://itunes.apple.com/us/podcast/curious-minds-innovation-inspiration/id1049183266?mt=2">Curious Minds</a> logo!<br> <a href="http://www.gayleallen.net">www.gayleallen.net</a><br> <a href="https://www.linkedin.com/in/gayleallen">LinkedIn</a><br> <a href="https://twitter.com/GAllenTC">@GAllenTC</a><br>