CPR 15: Sam Paparo was lost and depressed, but finding the gym changed her life forever.

Summary: Sam Paparo is a NPC Bikini competitor with a love for helping others. Through her business, Destination Health & Fitness, she coaches individuals in contest prep, lifestyle and more! Sam is a true proponent for rebuilding and approaching the post show time period correctly. In her episode, she discusses how she increases her calories and allows the body to come back to 'normal' in a healthy way. Sam finds happiness and entertainment in surrounding herself with other like-minded individuals and she is proud to be the one to skip out on going out to drink and party. Tune in and learn more about Sam and her journey.