CPR 19: The vision of creating a community and showing that we all struggle at times.

Summary: The CPR podcast was created to share stories and be a place for people to turn to to realize they are not alone in their struggles. There are countless resources out there for training, nutrition and contest prep but the thing that needs to be trained first and foremost is your mind. Joseph Sheehey shares more from his time of depression and recognition of what his bad decisions could have led to.