EP. 31- HOW TO LOSE THE LAST 10 POUNDS PART 4: Dealing with and managing intense + uncomfortable emotions without food. How to STOP EMOTIONAL EATING to get to your goal.

Summary: EP. 31- HOW TO LOSE THE LAST 10 POUNDS PART 4: Dealing with and managing intense + uncomfortable emotions without food. How to STOP EMOTIONAL EATING to get to your goal.