Ep130: Lola Berry

Summary: <div> <a href="lolaberry.com">Lola Berry</a> is often called "Australia's favourite Nutritionist". </div> <div>She's a nutritionist, author, blogger, speaker and advocate for happiness.</div> <div>She even wrote a book about happiness. And five other books. You can buy them everywhere. </div> <div> </div> <div>She's a woman who has inspired hundreds of thousands of people all around the world to be kinder and more caring to themselves through food and nourishment - not just of their bodies but of themselves as a whole.</div> <div> </div> <div>Lola has a beautiful, warm and glowing energy that swept into my home with a gift basket of vegan goodies under her arm and a smile that could make the clouds part.</div> <div> </div> <div>She smooshed my dog frankie and then we sat down for a frank, honest and wonderful conversation about taking risks, success, failure, food and persistence.  </div> <div> </div> <div>A trigger warning at the top here.</div> <div>Sexual assault is a part of Lola's story and she talks about that today.</div> <div>If you're at all triggered about such a topic - I completely understand.</div> <div>When you hear us talking about it, flick forward about seven minutes and you'll arrive safe on the other side with us talking about smoothies.</div> <div> </div> <div>Find Lola everywhere on your phone with the handle @yummololaberry - her snapchat is pretty great, I recommend it.</div> <div> </div> <div>So enjoy a deep, honest and nourishing chat with the wonderful Lola Berry.</div>