Episode 19 – Dairy




Ketovangelist Kitchen show

Summary: If you're confused by dairy, because some of it's KETO-friendly and some of it isn't, this is the show for you. Carrie and I explain what's what in the, sometimes, confusing ETO world of dairy. 10:55 - Milk 11:29 - How to determine if something is dairy 12:12 - Goat milk 17:04 - Half & […]