125: Fixing Depression With Fitness, with Amy Clover




The Solopreneur Hour Podcast with Michael O'Neal show

Summary: <a href="https://solopreneurhour.com/wp-content/uploads/2014/06/amy-clover-15684.jpg"></a>Taking any part of your life to the next level can be an invigorating yet equally scary proposition. Amy Clover, our return co-host for episode 125, knows this firsthand. The woman at the helm of her brand, Strong Inside Out, Amy is the driving force behind its mission, vision, events soon to launch around the nation and expanding market presence. She joins us today live in Studio 86 to talk about taking Strong Inside Out to a neighborhood near you ... and so much more. More About This Show If you missed Amy’s first appearance on the show, you can have a listen <a href="https://solopreneurhour.com/podcast/70-the-real-enemy-within-us-with-amy-clover/" target="_blank">here</a>. On that episode, we chatted about what led her to create Strong Inside Out: her personal battle with clinical depression, eating disorders and her mission to share her journey so other people can be inspired to fight the good fight. And for show 125, Amy and I talk about what last year’s 30x30 tour with Strong Inside Out taught her about running events, creating community and how she is taking her brand to the next level. You'll also discover things like: * The power of rewards and visioning. * The value in shifting your mindset from creating “just enough” to a plentiful income. * What to expect when you go to a Strong Inside Out event. * What does she do to combat clinical depression? * How helping others helps you. * And loads more! Springboarding off of Strong Inside Out’s success in 2013, Amy is doing another city by city tour to promote the SIO community and all it offers. Her one day events will be happening around the country, from San Francisco to Denver to Austin and many points in between. The events are meant to bring people together and empower them in their day to day lives. Whether they are battling depression, an eating disorder or simply not feeling amazing, the Strong Inside Out community has resources to support them and these one day programs give everyone a taste of what they’ll be getting. It’s taken a lot of hustle, courage and fortitude for Amy to put these dates together and to share her personal story. A true solopreneur, she leads by example in all she does. Let’s show Amy we’re Strong Inside Out too by thanking her in the comments below, sending her Tweets and joining her in a nearby city for her Strong Inside Out Tour! Episode Resources <a href="http://stronginsideout.com/" target="_blank">Strong Inside Out</a> <a href="http://www.stronginsideouttour.com/" target="_blank">Strong Inside Out Tour</a> <a href="https://twitter.com/stronginsideout" target="_blank">Strong Inside Out on Twitter </a><a href="http://instagram.com/stronginsideout" target="_blank">Strong Inside Out on Instagram</a> <a href="http://instagram.com/solohour" target="_blank">Solopreneur Hour on Instagram</a> <a href="https://solopreneurhour.com/podcast/70-the-real-enemy-within-us-with-amy-clover/" target="_blank">Episode 70 with Amy Clover</a> <a href="http://IWantSoloLab.com" target="_blank">SoloLab: A Unique Mastermind</a> <a href="http://worlddominationsummit.com/" target="_blank">World Domination Summit</a><a href="https://solopreneurhour.com/superradpodcast" target="_blank"> </a><a href="http://www.vocalboothtogo.com/" target="_blank">Vocal Booth To Go</a><a href="http://www.cerroneshow.com/" target="_blank"> </a><a href="http://podcastmovement.com/" target="_blank">Podcast Movement </a>   Would You Help Spread the Word About the Podcast? I’d be forever grateful if you helped share the podcast.  <a href="http://ctt.ec/7f9h3" target="_blank">Click here for a pre-populated tweet</a> to help spread the word to your friends on Twitter.  THANK YOU! Feedback on the Podcast If you have any suggestions for upcoming shows or a question for an upcoming episode, leave a comment below. If you enjoyed this podcast,