Summer time Competition




Beyond the Barbell show

Summary: <p>With the competitive “season” over, Ben Alderman &amp; Blair Morrison speak about what makes a great competitor, competitions and how to train for your first competition. Other topics include: Julie Focher’s dramatic finish to Regionals, What Ben’s doing with his new Mizzen &amp; Main shirt, and how Blair is Bringing Color Back.</p> <p>Episode brought to you by Mizzen &amp; Main<br> http://mizzenandmain.com</p>