Summary: Sugar is nasty stuff. In this episode I discuss good, bad and ugly options for sugar alternatives.I feel really strongly that fuel or the food that we eat is really foundational to living a high vibration life. If you are feeling pretty good, pretty happy, doing pretty well, but you eat a lot of junk food, how much better could you feel if you had a better diet? The more people learn how deadly sugar is, the more sugar alternatives enter the market, so it’s no wonder you’re confused! I’ve researched all the sweeteners, and sifted through marketing claims, to land on the truth. In this episode I offer a gift to make it easier for you to sort through the sugar alternatives. It is a printable Sugar Alternatives Chart, and I even included conversions for swapping out sugar for one of the better sweeteners. Enjoy!
