Episode 2 – KETO groceries




Ketovangelist Kitchen show

Summary: Get the inside scoop about grocery shopping! Carrie Brown has great tips and tricks on finding KETO ingredients at any grocery store. 6:40 - Fruit 9:10 - Vegetables 10:45 - Meat 11:35 - Bison 11:47 - Fish 14:00 - Poultry 15:04 - Dairy 17:20 - Shredded cheese 17:25 - Cheese 19:11 - Goat cheese 20:20 […]