Episode 7 – Don’t chase macros




Ketovangelist Kitchen show

Summary: Carrie Brown talks about why her recipes don't have macros, why recipes with macros may not be as helpful as you think they are, and why her recipes list dry ingredients by weight. 12:20 - Why Carrie weighs dry ingredients 16:55 - Why use a food scale, and why the tare feature is awesome 21:50 […]