Summary: <br> In this episode, former world track champion and Zwift insider, Mike McCarthy dispenses some real wisdom on how to get the best from Workout Mode.<br> Race organiser and all round good egg, Christian Wiedemann joins me to discuss the latest chatter on the groups.<br> The “Queen of Zwift” Julynn Washington has completed 19 metric and imperial centuries. She’s got tips on how to get the 100.<br> Rollers are perhaps not the most popular choice for Zwifters – but Jeremy Brazeal has lots to say in their praise.<br> And Derek Boocock gives us some highlights from his amazing life story – and explains how Zwifting with just one lung is propelling him back to fitness after his latest brush with cancer.<br>
