Summary: Relaxing, unwinding and melting away stress, cares and worries is the focus of this episode of the Meditation Minis Podcast. Join hypnotist Chel Hamilton for short yet relaxingly effective guided meditation. To learn more about how you can work one on one with Chel, or to take her "Overcoming Insomnia" course online visit ChelHamilton.com today! #meditation #stress #relax
