Summary: In the first episode of the SweatCast, Men’s Health Fitness Director BJ Gaddour discusses how pain impacts all of us. BJ shares his personal journey with pain plus a bunch of strategies to help you manage and overcome pain in your training and every day life. Thanks for listening! RATE and SUBSCRIBE on the iTunes store, and please send us your comments, questions and suggestions by tweeting us at @MensHealthMag and tagging #MHPodcast.
