Summary: “How do I lose belly fat?” It’s the most common question we get from guys (and gals) all over the world. In today’s episode of the SweatCast, Men’s Health Fitness Director and MetaShred creator BJ Gaddour shares the best new fat loss workouts to crush calories at a blistering pace: One-Exercise Fat Torchers, The Best Fat Loss Circuits, The Best Tabata-Style Workouts, Fat-Frying Flows, and The Greatest Fat-Burning Workout You’ve Never Tried! The Craziest Cardio Workout - http://www.menshealth.com/fitness/craziest-cardio-workout The Craziest Cardio Workout 2.0 - http://www.menshealth.com/fitness/1000-reps-to-ripped Cook and Chisel Fast and Lean - http://www.menshealth.com/cook-chisel-fast-lean The Ultimate Fat-Frying Tabata Workout - http://www.menshealth.com/fitness/lightweight-leanout How to Do the Goblet Squat - http://www.menshealth.com/exercise/goblet-squat-0 Follow @bjgaddour and @michaelsneeden on social media. Like what you hear? Don’t forget to RATE and SUBSCRIBE on the iTunes store, and please send us your comments, questions, and suggestions by tweeting us at @MensHealthMag and tagging #MHPodcast.
