#008 - The Fear of Fear: Panic Disorder and Agoraphobia (Prof. Vijaya Manicavasagar)

Summary: What are panic attacks and why do they happen? Can panic attacks kill you? Can they make you lose your mind? Or are they just a completely harmless, albeit horrendous natural bodily function? In today's episode Prof. Vijaya Manicavasagar joins me to discuss the twin topic of panic disorder and agoraphobia. We discuss how panic disorder and agoraphobia are related, how and why the one develops into the other, and most importantly the various treatments options available, including a couple of self-help suggestions. *** BOOKS MENTIONED *** "Overcoming Panic" https://amzn.to/2N86n4a DISCLAIMER: My Own Worst Enemy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk and affiliated sites.