Summary: Cassie learns to stop focusing on nutrients and drop the dieting mindset. She now loves vegetables and cooking at home. Exercise is something she truly enjoys and is no longer a punishment she forces herself to do to lose weight.
Summary: Cassie learns to stop focusing on nutrients and drop the dieting mindset. She now loves vegetables and cooking at home. Exercise is something she truly enjoys and is no longer a punishment she forces herself to do to lose weight.