Summary: We're back with episode #002 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!<br> <br> This week, Stefani and Noelle answer questions about the best protein powders, how to do Paleo for one person, low carb and PMS, and purchasing high-quality fish. Also, you'll get some recommendations regarding quality moisturizers.<br> <br> Show notes can be found on Paleo for Women at paleoforwomen.com/episode2, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode2. <br> <br> Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com. <br> <br> Topics:<br> <br> [4:00] Protein Powders<br> [14:01] How to do Paleo for “One”<br> [26:53] Low Carb and PMS<br> [39:00] Fish Quality<br> [48:51] Moisturizers <br> <br> Links!<br> <br> Protein Powders:<br> Rice Protein Powder<br> Grass-Fed Whey Protein Powder<br> Sunwarrior Warrior Blend (Natural)<br> <br> How to Do Paleo for "One":<br> Slow Cooker Spicy Sweet Potato Stew<br> The Last Chili Recipe You’ll Ever Need<br> No Cook Paleo (Instagram)<br> <br> Low-Carb and PMS:<br> Natural Calm Magnesium (Ionic Magnesium Citrate)<br> Chelated Magnesium Glycinate <br> Fermented Cod Liver Oil<br> <br> Recommendations: Moisturizers<br> <br> Stefani’s Recommendations:<br> <br> Cetephil<br> <br> <br> Noelle’s Recommendations:<br> <br> Coconut oil<br> <br> Jojoba oil<br> <br> Tropical Traditions Moisturizing Cream<br> <br> Like what you hear? Head over to iTunes or Stitcher and leave us a review. <br> <br> Thanks for your support, and for listening! We absolutely love being a part of your lives.
