#008: All About Amenorrhea and How to Get Your Period Back




Well-Fed Women: Health | Nutrition | Fitness | Mindset show

Summary: We're back with episode #008 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!<br> <br> This week, Stefani and Noelle discuss all things amenorrhea, and how to go about getting your period back.<br> <br> Show notes can be found on Paleo for Women at paleoforwomen.com/episode8, or on Coconuts &amp; Kettlebells at coconutsandkettlebells.com/episode8. <br> <br> Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com. <br> <br> Topics:<br> <br> [10:04] Defining Amenorrhea<br> [17:12] Question #1: Stress and Amenorrhea <br> [31:52] Question #2: Anxiety and Amenorrhea<br> [48:31] Question #3: Athletics and Amenorrhea<br> <br> Links!<br> <br> www.fertilethoughts.com<br> <br> Like what you hear? Head over to iTunes or Stitcher and leave us a review. <br> <br> Thanks for your support, and for listening! We absolutely love being a part of your lives.