Breathing into Your Edges, the Yoga of Loving




Soul Connexions Radio show

Summary: In Yoga practice we stretch until we reach a boundary where we cannot comfortably go any further called an 'edge'. Yet stretching right up to this point is precisely how we open our body, making it more flexible each time we breathe into this 'edge' while challenging our limits. Listen to this show as Robert explains how our relationships are just like Yoga, always presenting us with an 'edge' to breathe into so that we can expand our heart and deepen our connexion to ourselves and each other. Discover the 'Yoga' of relating in this dynamic show!