The Habits of a Happy Brain with Loretta Breuning




The Productivityist Podcast: Ideas and Tools for Personal Productivity | Time Management | Goals | Habits | Working Better show

Summary: In this episode of The Productivityist Podcast, Mike speaks with Dr. Loretta Breuning from the Inner Mammal Institute. They talk about how you can retrain your brain, including some tactics and tips so that you can start building a happier and healthier brain.