Extra Virgin Avocado Oil - Healthy or Not?




Diet Science show

Summary: ​The high oil content of ​avocado is what makes the fruit so healthy--but is extracting its oil the best way to eat it? ​Listen in this week as Dee ​​explains how ​avocado oil is made and how it compares with other cooking oils. Link to Dee Approved Avocado Oil (http://amzn.to/2gPLJ86)