3 Secrets From The National Congress Of Strength In Italy




Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention show

Summary: (#185) In this week’s session, I’ll give you a brief recap of the 4th National Congress of Strength in Italy. The congress was amazing and I’ll tell you about in this week’s show. And, I’ll share 3 key takeaways – the 3 simple “transformative” things...