Yikes! There's More Sugar than Iodine in Our Salt!




Diet Science show

Summary: FDA regulations require food manufacturers to list the ingredient that weighs the most first, and the ingredient that weighs the least last​.  On the ingredient list of Iodized salt, dextrose is listed before iodine, which means there is more sugar by weight in the salt. Listen in this week as Dee ​exposes why salt has sugar added to it, and tells you what the best food sources of iodine are. Link to ​Dee's favorite types of salts (http://deeapproved.org/2017/09/26/is-salt-the-next-trans-fat/)