Summary: 03:39 - Kyle Mamounis and Danny Roddy meet at AHS 2011 05:01 - Kyle’s origin story 06:41 - What is Kyle studying? 08:35 - Details on Kyle’s AHS 2016 talk 10:45 - Injecting CO2 and prostaglandins into ketosis 11:56 - Lactic acid in diabetes 13:24 - Glycolysis and mitochondrial respiration 14:30 - Is fat a superior fuel compared to glucose? 17:09 - The low carb fantasy view of metabolic stress 18:53 - Low carb people and “autoimmunity” issues 20:07 - Danny’s thoughts on “adrenal fatigue” 22:11 - What Kyle is researching 24:45 - Where do the genes fit in? 26:48 - The Randle effect as an “on” “off” switch for glucose metabolism 28:00 - Hepatic glycogen and the production of active thyroid hormone 30:20 - Turning down the generation of CO2 with ketosis 35:29 - Omega-3’s and mitochondrial respiration 38:18 - Thoughts on electrons and respiration 40:18 - Kyle’s future plans for AHS 43:08 - The “benefits” of ketosis — decreased endotoxin 47:24 - Products and objective science in nutrition 49:58 - How do you lose fat without entering ketosis? 51:26 - Danny was fatty on zero-carb 55:03 - Is it good to have a slow metabolism? 56:59 - Kyle’s final thoughts 57:45 - Kyle’s blog and where you can find him
