Chair drill to improve setting technique




The Art of Coaching Volleyball show

Summary:     In this video, Bishop’s High School coach Tod Mattox uses a chair to work on setting with a talented young player, Abby Macalaguim. Mattox covers specific hand-positioning, from contact to follow-through. He also has Abby do reps while sitting, first catching the ball and firing it back at him, then setting it to […]