Enjoy Each Mindful Breath




Thich Nhat Hanh Dharma Talks show

Summary: The date is November 2, 1997 and the sangha is holding a mindfulness retreat in Key West, Florida with the theme of Buddhist psychology. This is the first talk (100-minutes) where Thay introduces the attendees to the basic practices of mindfulness. It’s a wonderful teaching covering breathing, sitting, walking, and silence. We begin with a basic […]