218: Rebecca Pacheco on Staying Inspired and Practicing Presence




Running On Om show

Summary: “Life is being present for whatever it is you’re doing as a practice: in conversation, in the messy conversations, in the messy parts of life, and in the uncomfortable moments.”<br> <br> In this episode, Rebecca Pacheco, yoga teacher, author, and entrepreneur, discusses staying inspired and practicing presence. Rebecca covers the following topics:<br> - How getting married has changed her life<br> - Publishing her first book “Do Your Om Thing” in 2015<br> - Lessons she has learned from the Dalai Lama <br> - Navigating social media as a modern yogi<br> - Rebecca’s journey into boxing<br> - Staying inspired on and off your yoga mat<br> - Practicing meditating amidst a busy life<br> - Upcoming books and projects<br> <br> How Can You Support The ROO Podcast?<br> 1. Donate on Patreon: www.patreon.com/runningonom<br> 2. Tell Your Friends &amp; Share Online!<br> 3. Subscribe &amp; leave a review of the podcast on iTunes!