220: Real Talk Reflections on Hiking Oregon and Making Change with Nicole Antoinette and Julia Hanlon
Summary: “This hike has reminded me of the deep intrinsic value of hard work. Not even necessarily for an outcome, but the value of hard work itself. There is a salvation in hard work.” - Nicole Antoinette<br> <br> Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and I have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. In this episode, Nicole and I cover the following topics:<br> - Nicole’s experience hiking the Oregon section of the PCT<br> - Julia’s journey creating internal space in the city<br> - Reflections from watching the Olympics <br> - Running as a spiritual practice<br> - Nicole’s Real Talk Radio Patreon community<br> - Julia’s plans for the ROO Podcast <br> <br> How Can You Support The ROO Podcast?<br> 1. Tell Your Friends & Share Online!<br> 2. Subscribe & leave a review of the podcast on iTunes!
