Summary: “The fact that running rewards regularity means that then I do it everyday. And so then I appreciate that that’s built into the structure of running, so then everyday I have an excuse to get outside and enjoy movement.” <br> <br> In this episode, Scott Douglas, runner, author, and senior content editor for the Runner’s World website shares lessons learned from running and writing. Scott covers the following topics:<br> - Scott’s development as a runner and the various inspirations behind his training<br> - What Scott learned from Kenyan distance runners when living in Iten<br> - Why running rewards regularity<br> - Scott’s writing collaboration with Meb Keflezighi<br> - Intersection between depression and running<br> - Scott’s advice on the art of interviewing<br> - Running bucket lists<br> <br> How Can You Support The ROO Podcast?<br> 1. Donate on Patreon: www.patreon.com/runningonom<br> 2. Tell Your Friends & Share Online!<br> 3. Subscribe & leave a review of the podcast on iTunes!
