Summary: Sue, Katie, and Meagan are out of town this week, but here's an old episode from 2013 on heat training. Running in the Heat Resources: How to Acclimate to the Heat 10-Essential-Tips-for-Running-and-Racing-in-the-Summer-Heat 8-ways-to-stay-cooler-during-summer-runs Runner Girl Recommends: Meagan: Optimum Nutrition Double Rich Chocolate Protein Powder Katie: Your Doctor Sue: Jeff Galloway’s Race Prediction Calculator Runner Girl of the Week: Tammy K on DailyMile
