Episode 94: Interview with John Kiely - Programming, Periodization, Cognitive Bias, and Experts vs Masters

Summary: This episodes guest is Strength and Conditioning Coach John Kiely. John has been involved with Irish Rugby and is currently a Senior Lecturer at the University of Central Lancashire.  John has also previously served as the Head Strength and Conditioning Coach for UK Athletics. On this episode John and discuss: - John's background and Influences - Programming and Periodization - John speaks about Cognitive Bias - John speaks on "experts vs masters", and the work of Philip Tetlock - John also touches on the concept of "path-dependence" - John's top advice to all the listeners - And much Much More I hope you guys really enjoy the show. Stay Strong, RB Show Sponsor: To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com