Summary: Every year, most of us make a New Year's Resolution to lose weight and get fit. There's an easier way to get it done. Part 2 of our series to start 2016 focuses around how to incorporate a spiritual practice to daily exercise.
Summary: Every year, most of us make a New Year's Resolution to lose weight and get fit. There's an easier way to get it done. Part 2 of our series to start 2016 focuses around how to incorporate a spiritual practice to daily exercise.