Summary: This week on the show take a look at how repetitive, daily stress not only harms our brain but can cause physical changes to our body, we share some methods you can use to combat and defeat stress and we take a look at the newish trend of adult colouring books. This week Amanda has a feel good story about a dog who recieved some much needed help and we also have some news that will make you say WTF.<br> <br> For full show notes including links to everything discussed on this episode visit http://justanotherfamily.com/055
