Summary: You can try all the fad diets you want, but the one thing you'll find consistent throughout them all is one singular fact: we all should be eating more fruits and vegetables. It's not always easy to change a habit, especially if it's one that's been developed over a lifetime. But healthy eating doesn't have to be complicated! In fact, Talia Pollock (<a href="https://twitter.com/partyinmyplants" target="_blank">@partyinmyplants</a>) insists that the simplest thing in the world is eating foods that are good for you (and liking it, too).
