Summary: Join us as we’ll discuss: How to listen to the voices of the body: sensory IQ signals. The importance of choosing pleasure over pain, to catapult yourself to living a life the way you wish. How to develop a personal health prescription based on purpose and meaning. Debbie Rosas is the co-founder of the global fitness and lifestyle practice, Nia, which is based upon The Body’s Way: a system used to live, move and feel great at any age. She is the author of The Nia Technique and Non-Impact Aerobics. Her work is featured in over 800 publications and used in over 41 countries, taught by 2600 teachers. Debbie is a pioneer in the body-mind industry, entrepreneur, artist and presenter at health and wellness conferences. Through her passion, Debbie influences people to develop the most important relationship they will ever have: the one with their body. To learn more about Debbie Rosas go to debbierosas.com
